Hello! Seeking guidance from a stranger is not an easy thing to do, so I commend you for taking steps to consider therapy as a way to help yourself! I believe that growth can come from any situation and finding coping skills and hope while also making room for difficult emotions creates resilience.

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Whether you would just like a listening ear or guidance for specific ways to improve your life, I am here to assist you. You will be treated with compassion and care, as well as being given gentle challenges to explore the truth so that you can truly grow and develop the changes in your life that you desire. My intention is to equip you with the tools you need to succeed at your goals.